24/6: The Power of Unplugging One Day a Week. Tiffany Shlain

24/6: The Power of Unplugging One Day a Week


24-6-The-Power-of.pdf
ISBN: 9781982116866 | 256 pages | 7 Mb

Download PDF




  • 24/6: The Power of Unplugging One Day a Week
  • Tiffany Shlain
  • Page: 256
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781982116866
  • Publisher: Gallery Books
Download 24/6: The Power of Unplugging One Day a Week


Books google downloader mac 24/6: The Power of Unplugging One Day a Week

Overview

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.



Other ebooks:
Free download audio book mp3 The Best Investment Writing - Volume 2: Selected writing from leading investors and authors 9780857196736 iBook FB2 MOBI (English Edition) by Meb Faber
Libros de la selva gratis descargas mp3 EL REY MARCADO 9788418002229 de LEIGH BARDUGO
Libros en pdf descargar SISTEMAS DE SONIDOS: DISEÑO Y OPTIMIZACION de BOB MCCARTHY
Ebook para descargar cp LA LEYENDA DEL LADRÓN
Download textbooks for free pdf My Sweet Orange Tree 9781536203288 by Jose Mauro de Vasconcelos
Téléchargements de livres audio en ligne Santé publique - Lecture critique d'article, médecine du travail, médecine légale (French Edition)
Descargar ebooks para ipad kindle The Burning White 9780316251303 de Brent Weeks (Spanish Edition)